How2GetHealthy

The makers of Tooth Soap have launched a new product! Tooth Swish is new mouth rinse in powder form. It can be used any time you wish and as often as you like! It helps to remineralize your teeth, stimulate your gums, regulate oral pH and
freshen your breath! Rebuilding tooth enamel and reducing the acidity in your mouth helps stop cavities and brittle teeth. It saves your teeth and your money, too.

You can use Tooth Swish after brushing with Tooth Soap. You can also use Tooth Swish after eating and in between meals to neutralize acidity caused by the foods you eat - great for those times when you can’t brush after meals.

Tooth Swish is the perfect compliment to Tooth Soap and the How to Get Healthy 7 Steps to Great Dental Health. Tooth Swish is available in Peppermint and Lemony Lime flavors!

Try Tooth Swish

Tooth Swish is made with Original Himalayan Crystal Salt ®, which has 84 ionic/colloidal minerals and trace elements, bicarbonate of soda, whole food calcium and magnesium and essential oils.

Tooth Swish helps rebuild tooth enamel, stimulate your gums, and leave your mouth feeling fresh and clean!

Add Tooth Swish to your dental regime today.

To recap, I put Cansema on a spot that I thought might just be an age spot, but that changed - sometimes it looked like a burn and sometimes it was dry with a small dark spot on it. I was worried that it was a skin cancer. I put Cansema on it and it formed a very sore scab which was close to falling off last time I posted.

On about the 12 day the scab fell off and left a very open sore which I kept clean and bandaged and which has now healed over. There is now a small scar about 1/3 the size of the original spot. The spot is completely gone.

The whole process seemed to take a very long time and it was quite painful in the first 8 days. I did take Ibuprofen a few times. But I am very pleased with the result. If it was a cancer, it’s gone. Next time I will definitely get a diagnosis from a doctor so that I will know for sure.

I highly recommend Cansema, but stress that a diagnosis is very important to get before hand.

I went to the dentist last week and, once again, I had no cavities, no bone loss and my gums are healthy.

From 2003 to 2005, I began to have loads of problems with my mouth:

• Hypersensivity - My teeth were so sensitive I had to take aspirin before eating.
• Gum disease - receeding gums despite daily flossing and brushing.
• Bone loss - I actually lost a tooth!
• Decay - No matter how often I cleaned, or what I ate, I had decay every time I went to the dentist. I even had to have a root canal. My teeth had also become very brittle.

I was sure that I would be toothless in 10 years and I was paying loads of money in dental bills.

I started taking vitamins especially calcium and magnesium. Lots of calcium and magnesium! After about 3 months I noticed that my teeth were no longer sensitive. During these 3 months I began using Hydrogen Peroxide solution (1%) to rinse and clean in between my teeth, especially where the gums had receded. And then I discovered Tooth Soap and the education they provide with their products which supported what I was doing and provided me with a product that would support my regime.

Since I started taking care of my teeth and gums this way, I have not had a single cavity, my gums have stabilized and the bone loss has stopped (proven by my dentist’s x-rays!).

It took me years to figure this out. You can read everything I know for free here.

Big dental bills are a thing of the past for me. I now only pay for cleaning and a check up every 6 months.

I’ve had a brown spot on my right hand that appeared suddenly and would change from looking like a mild burn to a dry patch with a tiny dark spot and then back to a mild burn. It didn’t look like any of the skin cancer images I saw on the internet. It forgot to mention it to my GP last time I was in for a blood test. (The last time I pointed out a dry patch of skin, he paid no notice.) I had some Cansema from my father who had used it successfully on a number of skin cancers over the years and thought I would give it a try. Apparently, if you put it on healthy skin nothing much happens, but if you put it on cancerous tissue it will build a very sore scab that takes about 10 days to fall off (taking the cancer with it) leaving what looks like a hole in your skin which heals over. When I applied the Cansema, I really didn’t think anything would happen and was very surprised when the patch turned into a very sore scab. It’s almost 10 days and it’s close to falling off. I’ll post again when it’s all healed.

While I don’t recommend not getting checked by a doctor first, I’m very glad I gave this a try. I’ve had some bad sun exposure as a kid and have always worried a bit about skin cancer. I’m much less worried now!

These 7 easy steps can save you $$$ and your teeth. You can resolve most of your dental problems at home with this simple protocol.

7 Steps to Great Dental Health

Download and start today.

Karen Adler, creator of Tooth Soap, has posted two videos on YouTube that explain why you should stop using conventional tooth paste and also how teeth are re-enamelized. Have a look and start using Tooth Soap today.

Tooth Soap video 1

Tooth Soap video 2

Happy brushing!

Vitality Products make an amazing organic tooth soap. Visit their website and check out all the new flavors. They also have a selection of health products like their fantastic Coffee Butter Hand Cream. (I use it on my lips!) Click here to browse their new website and place your order.

Read these two testimonials from the Tooth Soap website:

“I really couldn’t tell you how long I have been using Tooth Soap®, but I will guess at about 8-9 months. Before using the tooth soap I had severe sensitivity and my gums were receding, slowly but too fast for my taste!! [Read more →]

This excellent free article by Dr Raymond Peat explains the dangers of unsaturated oils and the benefits of coconut oil. He discusses fats and their relationship to cancer and weight loss. A must read for anyone with questions about coconut oil.

Dr Ray Peat’s Coconut Oil Article (download)

The entertaining season is upon us! Office Christmas parties, charity events, family get togethers and maybe even a holiday in the sun - all good reasons to shed some pounds and look and feel our best for the holiday season. For many of our newsletter subscribers losing weight is a key concern so I’ve been looking around for a workable system that fits with the How2GetHealthy philosophy. [Read more →]

I’m always looking for new ways to keep my skin healthy and radiant. Two months ago I ran out of my usual (and expensive) anti-oxidant day cream. Fearing I might dry up and blow away, I massaged a bit of organic coconut oil (what I use for cooking) onto my face and neck. I loved how my skin absorbed it right in so I thought I’d try a bit of an experiment and use it for two months. [Read more →]